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How Long Does Alcohol Stay in Your System?

Woman with fern on her back, representing alcohol in her system

Alcohol stays in your system longer than you may realize. This article will walk you through key factors like gender, body type, and drinking habits to help you understand how long alcohol stays in your system. You’ll learn how your liver metabolizes alcohol, how much water impacts excretion, and ways to help your body process alcohol faster. We’ll also explore alcohol addiction treatment options that focus on counseling, therapy, nutrition, and more to help you or a loved one on the path to recovery.

Call us at (833) 819-6066 today or reach out online.

Alcohol Addiction: What It Is and How It Affects You

Alcohol addiction, also known as alcoholism or alcohol use disorder (AUD), is a chronic brain disease characterized by an uncontrollable craving for alcohol. It leads to compulsive alcohol use despite negative consequences. When you’re addicted, your brain chemistry and behavior are altered, making it extremely difficult to stop drinking, even when you want to.

How it affects you

Alcohol addiction can have devastating effects on your physical and mental well-being, relationships, work, and overall quality of life. It increases your risk of liver disease, heart problems, certain cancers, brain damage, and mental health issues like depression and anxiety. Excessive drinking can also lead to violence, legal troubles, and financial ruin.

Seeking Help

If you or a loved one is struggling with alcohol addiction, it’s crucial to seek professional help. Our evidence-based alcohol addiction treatment programs, including therapy, counseling, and support groups, can guide you on the path to recovery. With the right care and support, it is possible to overcome this disease and regain control of your life.

How Long does Alcohol remain in your body after drinking?

The effects of alcohol can linger long after that last drink. But how long does it truly stay in your system?

Factors Affecting Metabolism

Several factors influence the length of time alcohol remains present, including:

  • Amount consumed
  • Rate of consumption
  • Food intake
  • Body weight
  • Sex and age

Generally, alcohol is eliminated from the bloodstream at a rate of about 0.015 per hour. However, this varies substantially between individuals.

Timeframes to Keep in Mind

After a night of heavy drinking, alcohol can be detected in the body for up to 12 hours through a breathalyzer. In urine, it may show up for 3-5 days after drinking. Hair tests can potentially indicate use for up to 90 days.

The effects of alcohol intoxication typically wear off within 8-24 hours after your last drink. But alcohol’s impact on the mind and body can linger for days or weeks in some cases. Seek support if you struggle with alcohol misuse.

Factors Impacting How Long Alcohol Lingers in Your Body

Several key factors determine how long alcohol remains detectable in your system. Knowing these can help guide your choices for a healthier lifestyle.

1. Alcohol Consumption Levels

The more you drink, the longer it takes for alcohol to be eliminated from your body. Binge drinking episodes can cause alcohol to linger for over 24 hours.

2. Gender

Men typically metabolize alcohol faster than women. This biological difference means alcohol may stay in a woman’s system longer after equivalent drinking.

3. Age

As we age, our bodies become less efficient at processing and eliminating alcohol. Older adults tend to have higher blood alcohol concentrations than younger people after drinking the same amount.

4. Body Weight

People with more body mass generally have more water to dilute alcohol. This allows alcohol to be metabolized and excreted more quickly compared to smaller individuals.

5. Medications and Health Conditions

Certain medications and chronic diseases can impair the liver’s ability to break down alcohol efficiently, prolonging its presence in the body.

Understanding these factors empowers you to make informed choices about alcohol consumption aligned with your personal health goals. Evoke’s personalized treatment programs provide guidance for achieving lasting wellness.

alcohol graphic

Alcohol Addiction Therapy and Treatment Programs at Evoke Wellness

At Evoke Wellness, we offer comprehensive alcohol addiction therapy options tailored to your unique needs. Our evidence-based treatment programs combine various therapeutic approaches to support your recovery journey.

1. Alcohol Addiction Therapy

Our alcohol addiction therapy program addresses the physical, psychological, and emotional aspects of addiction. Through individual and group counseling sessions, you’ll gain insights into the root causes of your alcohol use disorder and develop coping strategies for long-term sobriety.

2. Depression Treatment Program

Recognizing the common co-occurrence of alcohol addiction and depression, we provide an integrated depression treatment program. Our therapists work with you to manage symptoms, develop healthier thought patterns, and find purpose in your life.

3. Nutrition Therapy Program

Proper nutrition plays a crucial role in addiction recovery. Our nutrition therapy program educates you on the importance of a balanced diet and guides you in developing sustainable eating habits to support your overall well-being.

4. Acceptance and Commitment Therapy (ACT)

Through Acceptance and Commitment Therapy (ACT), you’ll learn to accept your thoughts and feelings without judgment while committing to values-based actions that promote personal growth and lasting change.

5. Individual Therapy Program

Our individual therapy program offers a safe and supportive environment for you to explore your unique challenges, set achievable goals, and develop personalized strategies for maintaining sobriety.


As we’ve explored, alcohol can remain detectable in your system for hours or even days after drinking. Factors like the amount consumed and your metabolism impact how long it stays. If you’re struggling with alcohol dependence, support is available. Consider alcohol addiction therapy, depression treatment programs, nutrition therapy, acceptance and commitment therapy, or individual counseling. Recovery is possible with the right treatment plan. Reach out today to learn more about science-based care that can empower your journey to wellness.

With personalized support, you can develop healthy new habits and find meaning, purpose, and joy in sobriety. Don’t face addiction alone – you deserve compassionate, evidence-based treatment tailored to your unique needs. Help and hope await you.

Begin Your Journey with Evoke Wellness at Miramar

If you or a loved one is considering treatment, Evoke Wellness at Miramar invites you to contact us. Our compassionate team is ready to answer your questions, discuss your needs, and help you take the first steps toward recovery. In Miramar, you’ll find more than just a treatment program – you’ll discover a community dedicated to your wellness and success. Together, let’s embrace the journey to recovery and the promise of a new beginning. Call us at (833) 819-6066 today or reach out online.