Substance use disorders affect both the physical and mental health of the individual. The toll taken by addiction can vary from person to person, but often multiple therapies are necessary to restore each person to better health. In addition to more traditional approaches, sometimes treatments that have been developed in more recent years can add depth to a person’s recovery. One of those treatments is nutrition therapy.
Addiction therapy programs should be multidimensional and inclusive, like those at Evoke Wellness. Here, we are dedicated to using every method at our disposal to provide you or your loved ones with the most thorough care possible. Reach out at 866.931.9312 to learn more.
What Is Nutrition Therapy?
Nutrition therapy programs are an important aspect of addiction treatment and recovery, as poor nutrition can impact both physical and mental health.
Substance abuse can often lead to a neglect of essential self-care, including proper nutrition, which can contribute to the development of additional health problems and a decreased ability to cope with recovery challenges.
A nutrition therapy program is designed to address the specific nutritional needs of individuals in recovery from addiction. This may include assessments of an individual’s current nutritional status, like eating and exercise habits and vitamin consumption, and the development of a personalized nutrition plan that considers any underlying health issues or conditions.
One of the key goals of a nutrition therapy program is to address any deficiencies or imbalances that may have occurred as a result of substance abuse. For example, alcohol and drug use can lead to deficiencies in key nutrients such as vitamins and minerals and an imbalance of electrolytes. A nutrition therapy program can help individuals restore these imbalances and ensure they get the nutrients they need to support their recovery.
Benefits of Nutrition Therapy Programs
Nutrition therapy can contribute to a patient’s overall well-being and help them build long-term habits. The brain and body are connected, and the more valuable nutrients a person consumes, the more likely they will think and feel better. Nutrition therapy is vital in recovery because a more in-depth look at diet might be needed for a patient who has experienced the physical traumas of addiction than someone who hasn’t experienced this.
In addition to addressing deficiencies and imbalances, a nutrition therapy program may also focus on supporting overall health and well-being. This may include education on the importance of a balanced diet and the role of nutrition in addiction recovery, as well as guidance on making healthy food choices and maintaining a healthy lifestyle.
It’s important to note that nutrition therapy is just one aspect of a comprehensive addiction treatment program. It’s often most effective when combined with other therapies, such as individual counseling, group therapy, and support from a recovery community. Some other benefits include:
- Pinpointing which vitamins and minerals needed for each individual
- Support brain and body health
Bolstering the immune system
- Hormone balance which can improve mood
- Higher self-esteem from self-care
Nutrition, learning to cook and plan meals for oneself, and learning new techniques also has the potential to become a hobby for someone in recovery. Someone whose nutrition once suffered from substance use could become someone who loves cooking, baking, and other things with food.
Explore Nutrition Therapy in South Florida at Evoke Wellness
If you are someone you love is exploring recovery, it’s important to understand the many components of improving health after addiction. Evoke Wellness offers several treatments and programs that include nutrition therapy, and we prioritize the total health of each individual. We strive to arm our patients with a wide array of knowledge they can use to care for themselves for years to come. Contact us at 866.931.9312 to learn more about our nutrition programs.