There are many ways to treat addiction. Some people find healing through more traditional addiction therapy programs like behavioral therapy, medication treatment, or support groups. These methods are evidence-based and have proven successful in many patients, but there is always room to grow and learn in the field of recovery from substance use disorders. In more recent years, other avenues of treatment have become known as highly effective, including holistic addiction therapy. Evoke Wellness in Miramar, Florida, offers this healing method and uses its “whole person” approach to help treat more than just the physical or mental elements of addiction.
What Is a Holistic Therapy Program?
Holistic addiction therapy aims to treat the whole person, not just the symptoms of the disease. Holistic therapies do not take away from common medical approaches. Instead, they address even more areas of disrepair that a person might be experiencing from their addiction. Focusing on spiritual and emotional well-being and physical health are the hallmarks of a holistic therapy program, as well as teaching individuals tools to live their lives well sober and help avoid relapse. It can be highly beneficial to address all the areas of a person’s life if they wish to undergo the changes necessary to recover and stay recovered.
Some forms of holistic treatments that have been used to treat addiction include:
- Meditation and mindfulness
- Nature therapy
- Sound therapy
These methods and more are used to help patients understand the inner workings of their minds and learn techniques that aid them in handling challenging emotions or situations in recovery. The more patients learn about how they operate and the more tools they gain to combat their disease, the better their chance of long-term recovery.
Benefits of Holistic Addiction Therapy
There are many great reasons to begin a holistic counseling program. Stress, for example, can be challenging to maneuver once a person stops using drugs or alcohol. Often, these things are used as a coping mechanism for stress; without them, new tools must be learned. Holistic treatments aim to reduce overall stress and target ways to overcome stressful situations as they arise.
A person’s physical health is often gravely affected by addiction. Holistic therapies like nutrition and exercise therapy can improve a patient’s physical health and connect them to a better overall sense of well-being. The better someone feels, the higher their sense of self-worth, thus giving them a better chance at recovery. Health also includes spiritual health, and holistic therapy for addiction includes cultivating a spiritual connection, which has been proven to help increase the likelihood that a person succeeds in recovery.
Who Can Benefit From Holistic Therapy For Addiction Recovery?
There are always several factors to consider when deciding which therapies might work best for someone in treatment for a substance use disorder. Some common considerations are age, cultural differences, history of substance use, and co-occurring conditions. Thankfully, with such a wide range of treatments to choose from in the holistic therapy sphere, there is almost certainly something that will benefit anyone interested. Sometimes people resistant to other forms of recovery find holistic recovery refreshing, but this is not always the case.
Find a Holistic Counseling Program at Evoke Wellness
At Evoke Wellness in Miramar, Florida, we offer programs that use holistic therapies to treat addiction. We do this because we believe in addressing every part of a person’s being and making sure to leave no stone unturned when it comes to healing in recovery. If you or a loved one think you might benefit from holistic addiction therapy, contact us at 866.931.9312 to learn more about the services we offer today.