As you continue your journey to recovery, you may face some inevitable challenges. One such challenge is relapse. You might wonder, “What happens when you relapse?” and “Is it okay to relapse?” Understanding relapse and its impact on your journey is essential for maintaining sobriety and moving forward.
If you or a loved one experiences relapse, contact Evoke Wellness at Miramar. Our relapse prevention program helps individuals stay the course during recovery, reducing the risk of future drug and alcohol use. We can also have individuals who have experienced relapse get back on track. Call 866.931.9312 today to learn how we can help you live a healthier and more gratifying life.
What Is Relapse?
Relapse is a term used to describe returning to substance use or addictive behaviors after sobriety or abstinence. This period can vary in length and intensity. It’s important to understand that relapse is not an isolated event. It is a gradual process that involves emotional, mental, and physical components. In many cases, relapse can be triggered by stressors, environmental cues, or social situations that can bring back memories or feelings associated with substance use.
Is It Okay to Relapse?
When discussing relapse, it’s important to recognize that addiction is a chronic disease. While relapse is not ideal, it is not uncommon in the recovery process. Experiencing a relapse does not mean you have failed or cannot achieve lasting recovery. Instead, it can be an opportunity to learn from your experience, reassess your coping strategies, and reinforce your commitment to sobriety.
That being said, it is important to approach relapse with a sense of accountability, understanding that it can have serious consequences for your physical, emotional, and mental health. The key is to recognize the signs of relapse, seek help immediately, and take steps to prevent it from happening again.
What Happens When You Relapse?
So, what happens when you relapse? Effects depend on factors such as the duration and intensity of the relapse, the substance used, and the individual’s unique circumstances. Some potential consequences of relapse include:
- Physical health risks – Returning to substance use can expose you to various health risks, including overdose, organ damage, and the transmission of infectious diseases. The longer the relapse, the more severe these risks can become.
- Emotional and mental health challenges – Relapse can lead to feelings of guilt, shame, and self-doubt, which can negatively impact your mental and emotional well-being. It can also exacerbate pre-existing mental health conditions or create new ones.
- Strained relationships – Relapse can cause strain on your relationships with family, friends, and loved ones. It may cause them to feel mistrustful and question your commitment to sobriety.
- Legal and financial issues – Substance use can lead to legal and financial problems, including criminal charges, loss of employment, and mounting debt.
- Disruption of progress – A relapse can disrupt your recovery journey, forcing you to reevaluate and readjust your strategies for maintaining sobriety.
At Evoke Wellness at Miramar, we understand that relapse is a common challenge individuals face in recovery. That’s why we have developed a comprehensive relapse prevention program. It can help you recognize and manage the triggers, emotions, and situations leading to relapse.
Experience Our Relapse Prevention Program at Evoke Wellness at Miramar
We know that relapse is not the end of your journey. Rather, it is a turning point that can catalyze positive change and growth. Experience the difference of our relapse prevention program at Evoke Wellness at Miramar and take the first step towards a brighter, healthier future.
Call us today at 866.931.9312 or visit our website to learn more about our comprehensive addiction treatment services. We can help you turn your relapse into an opportunity for growth and lasting change.
