Ever feel like your happiness depends entirely on your partner’s mood? You’re not alone. Codependency in relationships is more common than you might think, affecting…
Feeling glum? You aren’t alone. Many people struggle with depression and low mood at times. The true meaning behind feeling glum often relates to mental…
Summer often evokes feelings of joy and freedom, but for the roughly 14.8 million American adults who experience depression, the sunny season can exacerbate symptoms…
As you move forward in your recovery journey, making amends can feel daunting. Yet this process brings immense healing – for yourself and your relationships.…
You feel the darkness creeping in. The heavy weight on your chest that makes it hard to get out of bed. The lack of energy…
You may have heard of THC, but do you actually know what it is? As the main psychoactive compound in cannabis, understanding tetrahydrocannabinol is key.…
You’ve been struggling with the symptoms of complex PTSD for years without finding lasting relief. The traumatic events you experienced have left you with a…
You thought you were alone, but you never were. The trauma you experienced left scars, but they don’t define you. There is a path forward,…
If you’re reading this, chances are PTSD has reared its ugly head in your life or the life of someone you love. We get it.…
At Evoke Wellness at Miramar, we recognize the intricate challenges faced by individuals living with bipolar disorder—especially when it comes to nurturing and maintaining healthy…