Ever feel like you’re battling more than one monster at a time? You’re not alone. Recent stats show that about 9.5 million adults in the…
Feeling glum? You aren’t alone. Many people struggle with depression and low mood at times. The true meaning behind feeling glum often relates to mental…
Summer often evokes feelings of joy and freedom, but for the roughly 14.8 million American adults who experience depression, the sunny season can exacerbate symptoms…
You feel the darkness creeping in. The heavy weight on your chest that makes it hard to get out of bed. The lack of energy…
In the complex tapestry of human psychology, the effects of childhood experiences can ripple through our adult lives, shaping our behaviors, relationships, and mental well-being.…
At Evoke Wellness at Miramar, we recognize the profound impact that mental health conditions such as depression can have on individuals and their families. Understanding…
It’s important to be able to understand and recognize signs of depression in women. Depression is a serious mental health condition that affects millions of…
Wondering how to help someone with depression? If you or someone you know is struggling with depression, it’s important to know that there are steps…
Is alcohol a stimulant or depressant? Alcohol is a commonly consumed substance, and while many people may think of it as a stimulant due to…
Self-medication is a widespread yet largely misunderstood phenomenon. It involves the use of substances or behaviors to manage feelings of discomfort or distress, often without…